Pilates, Treino de força, …Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
ver todas as avaliações看錯時間，竟然只有30min
They offer the most open, inclusive, empathetic, supportive fitness experience to…- Alongamentos, Yoga, …
Hong Kong Sports Clinic
903-909, 9F, New World Tower 1, 16-18 Queen’s Road Central, Hong KongLocated in the heart of Central, Total Health by Hong Kong Sports Clinic offers a… - Alongamentos
Padel 68 Reserve
Jl. Raya Cisauk - Legok No.68, Situ Gadung, Kec. Pagedangan, Kabupaten Tangerang, JakartaPrivate padel court with serene traditional environment located inside traditional… Stretch
ver todas as avaliaçõesReally enjoyed the class! I felt relaxed, refreshed and empowered afterwards. Highly recommended for a lunchtime workout — no sweat, but such a good stretch and reset. I left feeling recharged and with more energy!
Flow State Club is a hot yoga and Pilates studio focused on the renowned Bikram yoga…- Yoga, Pilates, …
OMIYOGA | TST
Suite A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha TsuiOMIYOGA Academy is a cosy studio situated in the Central and Tsim Sha Tsui. Studio… - Massagem, Alongamentos
Rakuda Stretch Massage
l. Yado 3 No. B 1 ,RT 11/RW 4, Gandaria Utara, Kebayoran Baru, JakartaBringing Japanese style massage and stretching in South Jakarta. All you need to… - Treino de força, Dança, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHYROX
ver todas as avaliaçõesGreat HYROX training experience at BodyFit Jakarta with Coach Febri. The session was challenging, well-structured, and pushed me to improve both my strength and endurance. Coach Febri was attentive throughout, gave clear guidance on technique and pacing, and kept the session motivating from start to finish. Definitely looking forward to the next HYROX session! 💪🔥
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… NORTH - STRONG60 (Level 2)
ver todas as avaliaçõesI’m really bad at my form and struggle really badly to correct it whenever I carries weight. Partly due to my poor stamina and strength. Really thankful for Eriza’s patience and guidance, will continue until I gets it totally 😁
Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…Kuningan - Pro - Former
ver todas as avaliaçõesMy first time trying pro-former class which included chair movements. No time for me to dissociate mid class 😂 because the transition between movements was quick! And, yes, the class comprised some cardio too! Because it’s advanced full-body flow movements, the class really demanded our concentration, strength, agility, flexibility, and endurance. But worry not, the trainer would still provide some variations for us to follow along. I loved it!
(Please read the class name to see which location you have made the booking for)…- Pilates, Alongamentos, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaFull Body Reform - All Level Reformer
ver todas as avaliaçõesFirst time visiting Aligne and it’s spicy 🔥🥵 buatku yg gampang keringetan ini gobyos sih… tapi nagih. Would love to visit Aligne again!!! The studio is pretty. The reformer is Meritthew’s. There are complete amenities as well - body wash, shampoo, facial wash, conditioner. But for towel, Classpass users must pay rental fee at least 15K. Not too bad.
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… - Pilates, Ciclismo, …
ZYCLE + Pilates
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
ver todas as avaliaçõesseyuyurnyaa aku sering ke zycle tp selalu prefer coach cewe jd belum pernah ikut kelas coach firman. turns out coach nya baiiik bgt cue nya jelas dan gampang diikutin. 1 jam kerasa cepet krn seru dan gerakannya variatif. would love to go back, thankyou coach
(Please read the class name to see which location you have made the booking for)… - Ciclismo, Treino de força, …
Voodoo Cycle
L1.06, Green Heights Mall, 129 Lorong Lapangan Terbang 2, 93250, KuchingVoodoo Activate
ver todas as avaliaçõesAiman is attentive and amazing!!!!! You can tell right up that he’s an experienced coach. He has this certain power and aura that keeps the class moving. I am so glad to have taken up his class while I’m back in Kuching for the weekend.
At Voodoo Cycle, they want to give you their best so you can realize your own best… - Pilates, Ciclismo, …
ZYCLE + Pilates
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaCP2 - ZYCLE Foundation
ver todas as avaliaçõesCame 5 mins late yesterday 😅 but still really enjoyed the class! The playlist was so good and the energy was super fun. Great workout, lots of sweat, and definitely made cycling feel less exhausting 😂 Will come back again!
ZYCLE + Pilates Central Park 2 brings Indoor Cycling and Reformer Pilates with Chair… - Yoga, Alongamentos, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
ver todas as avaliaçõesI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeHatha Yoga
ver todas as avaliaçõesinstructor was super thorough with instructions and super knowledgeable. I felt pushed to my limits but not in an uncomfortable way. Am even thinking to change my wfh days to Tuesdays just to be able to attend this class. good.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Alongamentos
Chandra Yoga Bali
Mahamustika Riverside, Jl. Pantai Pererenan Gang Buni II, No.1 Pererenan, Mengwi, BadungRise and Flow
ver todas as avaliaçõesgorgeous setting and nice basic traditional vinyasa flow. suitable for beginners and some intermediate options. lovely with the river nearby but one piece of feedback - change the location of the teacher so that the students face the river , it would be much more beautiful this way and would enable the students to enjoy the view
Visit us at Chandra Yoga for a 100% Balinese Yoga experience. We welcome all levels… - Yoga, Meditação, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
ver todas as avaliaçõesalwayss love kelas kak Astriddd!! apalagi yg beginner di cosmic ini BESTT... cuma krn jam 10 yah jd mulai panas otw nyaa😭 pengen kelas yg lebih pagi tp udh jatuh cinta sama kelas kak astrid ini🥹🥹🥹
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Vin to Yin
ver todas as avaliaçõesThe new Vin to Yin class was a perfect mix of slow flow to move and warm up the body, followed by restorative yin to relax at the end of the day. Stacey made the class feel really welcoming and accessible while also providing a little more challenge for those who want more intensity. Highly recommend this class.
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Treino de força, Alongamentos, …
BYND Bali
BYND Fitness Club Bali - Gym, Jl.Pipitan Sari No.18, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliBooty & Abs
ver todas as avaliaçõesFun class and crowd. Love a trainer with good banter who keeps the energy high. Extra points for the playlist making its way to old school R&B/hip hop. Will definitely join again 🔥
BYND Fitness Club Bali is a Strength & Conditioning and Functional Fitness gym in… - Aéreas, Ginásio Livre, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityPower Stretch
ver todas as avaliaçõesThis is my go-to Power Stretch class, and it really lives up to its name! You’ll definitely get a good stretch here. Teacher Jenny is so encouraging and hands-on throughout the class. She really takes the time to go around and assist each student, so you know you’re doing the stretches properly. Honestly, you start getting nervous when you see her coming your way😆 but it’s always worth it because her guidance really helps you improve your stretches. Definitely one of my favorite classes! Lalabas kang may abs charr😂😂
Elite Aerial Arts x Muscle Up Urban Training Ground is more than just a fitness space… - Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
ver todas as avaliaçõeswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Treino de força, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
ver todas as avaliaçõesBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Barre Signature
ver todas as avaliaçõesLove Karen's enthusiastic and bubbly energy, her class is always something that I'd look forward to! Great burn that targets all parts of the body, pace of the class is just nice and her instructions are clear and easy to follow.
Lab Studios – Movement, Redefined Since 2016, Lab Studios has been offering yoga…- Ginásio Livre, Alongamentos, …
TOPGYM & TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliGYM
ver todas as avaliaçõesI am from Australia and been to many gyms around the world and this is by far the best one I have seen outside Australia. So clean, new equipment with everything you could possibly need. Rooftop area with is an added bonus if f you can access it. Will definitely be back
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Pilates, Alongamentos
WE Studio Pilates
FX Sudirman 5th Floor, Unit 21 |, Jl. Jenderal Sudirman, Gelora, Kecamatan Tanah Abang, JakartaReformer Strength (Arm & Back)
ver todas as avaliaçõesMichelle is a great instructor, fun and challenging. Her class is more suitable for non-beginner. Space is tight but reformer is well maintained. Location is unbeatable
If you're looking for a studio with classes that are as challenging as they are fun… - Treino de força, Ciclismo, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangFIERCE Suspension Training
ver todas as avaliaçõesGreat pacing for all levels. It was my first time trying suspension training and it was very manageable. Femke does make sure you focus on the right muscle group as well.
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classes… CrossFit
ver todas as avaliaçõesAnnika gave very clear instructions and demonstrations. Even for a beginner like me, she was encouraging with just enough push. Definitely will go there again!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…Stretch and Mobility
ver todas as avaliaçõesI enjoyed this class. the instructor gave plenty of options and the pace was sustainable. I would however not recommend for absolute beginners in yoga as some poses are quite strong. will definitely attend again!
Mudita is easily defined as the pleasure that comes from delighting in other people…Mat Sculpt
ver todas as avaliaçõesCoach Topper’s class 🔥 alot at same time its so fun. Coach assisted me well since its my first time doing mat sculpt. I also love how Oca Collective is welcoming to its visitors. As a first timer, I definitely will recommend Coach Topper’s class and Oca Collective. 🧡😊 Thank you Coach Topper and Oca Collective Team 🧘🏻♀️
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…STRENGTH ESSENTIALS
ver todas as avaliaçõesPrescott is encouraging, clear in his instructions, remembers the regulars. The class is suitable for all levels of experience. I started as a total beginner and enjoys the progress I made week by week, one class at a time. Challenging enough to have a great workout, yet flexible enough for me to choose my own weight and pace. Love the classes!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…- Pilates, Treino de força, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurTRAIN - Rhythmic Bootcamp
ver todas as avaliaçõesFinally got a spot. Growing together as a team, I got the heaviest weights for deadlifts today. We move with rhythm, coach Vanessa is always ensuring everyone has great form and getting the most from the workout. Keep it up
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… MISSION AIR: HANDSTANDS INTERMEDIATE
ver todas as avaliaçõesI was loving the class and would love to have more of these classes available in the schedule. I had to leave because I hurt my back that morning, nothing to do with the class, it was great!
At Mission Flow Studio, we are believe movement is not about flexibility or strength…- Treino de força, Alongamentos, …
BUNKR
Jl. Pintu Satu Senayan No.RT.1 RT.1/RW.3, Gelora, Kecamatan Tanah ABang, Kota Jakarta Pusat, JakartaRaw Strength: Barbells & Dumbbells
ver todas as avaliaçõesNew strength class focusing on dumbbells and barbells. Love that it’s a small class, so Coach Metha can really pay attention to each of our forms, make corrections, and ensure we’re doing the movements properly. Will be back for sure!
BUNKR is a functional training gym and official HYROX Training Club built around… - Ginásio Livre, Treino de força, …
Surya Gym Bali
Surya Gym Bali, Jl. Raya Canggu, Tanah Lot, Pererenan, Kec. Mengwi, Kabupaten Badung, CangguMixed (Boxing & Muaythai) Padwork - All Level
ver todas as avaliaçõesLove it! The gym is so spacious and well maintained, probably the biggest fight club in Bali. We did 4 rounds of padwork with the coach that assigned to you based on your level. I’m on intermediate mid level and I feel taken care of as the only local coming to the class. Will come back!
Fitness and Togetherness in One Place! At Surya Gym Bali, they provide more than… Cali Basics: Full Body
ver todas as avaliaçõesThe class was great! Ashy always pushes me to my limit, especially with my pull ups! She also patiently assists me with my form for ring dips, parallettes and "skin the cat". My first time doing on a higher ring and it was definitely fun! I’m getting way too comfortable with Ashy’s class and her style but I absolutely love the intensity! Definitely feeling accomplished! Thank You!
The Faculty of Calisthenics is a boutique shophouse studio nestled in the vibrant…- Pilates, Treino de força, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongBODYPUMP
ver todas as avaliaçõesEmilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Treino de força, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
ver todas as avaliaçõesAmeera was a fantastic instructor, very knowledgeable and shared her expertise on the foundation of strength training - ensuring the correct posture, breathing etc. It was a fun class and I'll be back!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Pop Up: Arm Balancing
ver todas as avaliaçõesWell-paced, logically sequenced and nicely progressed. The cueing could be a little more detailed, particularly around which muscles to recruit and engage, and how, especially for the tricky EPK1-to-EPK2 transition. Overall, a good class for yogis looking to improve arm and core strength or simply practise flying poses in a guided space.
A West side studio has been a long time coming for YM. Not only have they received…Full body
ver todas as avaliaçõesTried it for the first time, the instructor speaks English and very patient with step by step. It was my first time but the tools and equipments are well equipped so it went so well. Definitely recommended to try!
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…Mobility
ver todas as avaliaçõesThis mobility class by Lyn was amazing! We focused on increasing movement in our joints and stretching deeply. It was a great class! Lyn’s instructions were clear and easy to follow, had a really good stretch!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Alongamentos, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaMidday Express Flow
ver todas as avaliaçõesHad my first class with Ka Roficho and it was a such a breath of fresh air. She has a really welcoming energy, in most of my yoga classes aku itu cukup jarang dikasih detailing form yg intense, but in Roficho’s class i felt seen krn diajarin bgt form yg benarnya (which I appreciate!) and she has great playlist for the sesh. Would definitely book another of her class💖
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Mat Pilates - Full Body
ver todas as avaliaçõesGreat Strength Pilates Class. Option to allow instructor to adjust you or not. Love they are using the BALA pilates equipment in this studio. The grip of their (Dumbell) weights is in a form of capsule-look (BALA Series) feels so great to move & manoeuvre. Instructor is clear on her instructions and BTW it’s an intermediate class. This studio uses grip socks even on a Mat Class, so do remember ya, otherwise you’ll be asked to purchase a pair. Definitely a studio & class to attend!
The Palm is a modern mat Pilates, Yoga and wellness studio that blends intentional…Pump - Lower Body
ver todas as avaliaçõesgreat experience and workout. there are 3 instructors at different stations to emsure you are in the right posture and quite encouraging. but there only 4shower room and the wait can be a pain. Great workout coz i can barely run for a 15sec traffic after a lower limb session
Body Fit Training offers a community-based 50-minute functional training and strength…- Treino de força, Alongamentos, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongPump - Lower Body
ver todas as avaliaçõesLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at… Functional Strength 2.0
ver todas as avaliaçõesreally love coach Ririe! she's sooooo nice <3 nice workout exhausting but manageable at the same time. nice place too, the soap & shampoo from sensatia, available sweat towel, bath towel, cold towel, hair dryer, dispenser too! besttt
Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in class…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
ver todas as avaliaçõesGreat beginner class! Ivy was super clear with her instructions and demonstrations, and goes around to help every student with their postures - overall a very patient and encouraging instructor.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Tone Sculpt
ver todas as avaliaçõesFirst time doing any kind of hot class. Heat-nya mayan ya memang bikin extra gobyos haha tapi Kak Veya baik bangetttt dan fun, bantu correcting pose-nya, always reminding untuk take a breath kalau udah capek.
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… (鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
ver todas as avaliaçõesThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
ver todas as avaliaçõesAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…PIK 1 - ZYCLE Ride
ver todas as avaliaçõesThe class was so much fun! The instructor connected with everyone warmly and was very kind and friendly. I’ve joined Kak Nia’s classes several times already and always enjoy them. The place is very comfortable and, of course, nicely cool too 😊
ZYCLE + Pilates PIK 1 is located at Ozone Hotel in Pantai Indah Kapuk, North Jakarta…
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