Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaHip Opening
ver todas as avaliaçõesTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Ciclismo, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaMobility & Stretch
ver todas as avaliaçõesThank you Zycle and Sussi - what an incredible experience! I love when a workout becomes more than a workout! ♥️ No doubt - I highly recommend Sussi’s classes: Zycle Ride and Mobility & stretch. Her personality, energy and connection really makes it special!
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Alongamentos
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaMETCON
ver todas as avaliaçõesBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesKru Nana is so cute! 😄✨️💘 She was taking care of the new members while effectively and professionally instructing all of us on the correct forms in today’s class. 💗 I’ve attended her classes quite a few times, and I still learn, adjust, and keep working out at 57 Physique. She’s a very good teacher ka. 🙏🏻💗
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… NORTH - ALIGN (Reformer Level 2)
ver todas as avaliaçõesI appreciate how Najat went around to help us with our forms or whenever we looked confused. She also told us which parts we were working on and what should be engaged. Variations were given as well, so it was never too intense (not yet at least, since it's only week 2). Just the right balance so we feel the burn. Will be back!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaReformer: Intermediate
ver todas as avaliaçõesIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesHer instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 (Beginner)
ver todas as avaliaçõesHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaMixed Aerials
ver todas as avaliaçõesDa best Teach Nesh!!! Her teaching style is so encouraging and she lets us explore tricks, poses, and transitions that we can add to her original routine. 💕
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaPUSH
ver todas as avaliaçõesJojo was super friendly to me, especially bc it’s my first time doing his class. He taught me to lift with better forms and those are lessons i can definitely carry on throughout my weightlifting journey. He’s great!
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… Conditioning
ver todas as avaliaçõesFirst boxing and conditioning class (crossfit like) It was so tough. But amazing. Everyone is nice, friendly and open. People aren’t using their phones, people are training which I love. The trainers are well experienced and love what they’re doing, they’re great at too. 5 stars.
Power + Revive was created first and foremost to give the ultimate Group Workout…Shoulder & Upper Back Opening
ver todas as avaliaçõesI recently attended a yoga class at this studio and had a fantastic experience. The environment is incredibly inviting and serene, making it the perfect place to unwind and practice. The teacher is highly professional, guiding us through each pose with clarity and care. I left feeling rejuvenated and centered. I would highly recommend this studio to anyone looking to deepen their yoga practice or simply relax. A wonderful experience overall!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
ver todas as avaliaçõesArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Barre Sculpt
ver todas as avaliaçõesEvery single class of Chin’s just murder me in the best way - I’m typing this 2 days later with my quads and hams and side glutes aching so much I try my best to stand up and sit down as little as possible. She’s always so sweet and cheerful too and she remembers everyone’s names.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
ver todas as avaliaçõesMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… HANDSTAND FUNDAMENTALS (Moon Studio)
ver todas as avaliaçõesSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeDiretrizes de segurançaYoga Flow +
ver todas as avaliaçõesThe class started in a pretty nice pace before transiting into challenging poses and almost everyone was breaking out in sweat. Close enough to a cardio class. I find myself coming back every week regardless 🤭 glad I learn something new each time! Thanks Andrew.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Lab Stretch
ver todas as avaliaçõesShauna’s voice is v soothing but the pure stretch class is too slow paced for me. Would prefer barre & stretch class, pls bring it back during Fri lunch time 😛🥹
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Treino de força, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiDiretrizes de segurançaPosture & Stretch
ver todas as avaliaçõesThis class is maybe the only Pilates class I repeat going to. It’s simple but great. As someone who works out in the gym and does yoga regularly, this class is a great way to get a great stretch using the support of the reformer.
If you’re looking for a studio with classes that are as challenging as they are fun… Slow Flow
ver todas as avaliaçõesIt’s my first time at Yoga Movement. Studio is comfortable. Honey demonstrated all the poses, she also gave detailed instructions and she would give different options for almost all poses for everyone to choose. She is encouraging but not pushy or judgmental. A great slow flow.
A West side studio has been a long time coming for YM. Not only have they received…- Ginásio Livre, Alongamentos, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaDANCE: STRIP
ver todas as avaliaçõesRussians are always great professionals in whatever they do/teach, so, the instructor was great. The only thing is that she should use a microphone, sometimes it was hard to hear her (partially because of the rain). Furthermore, the class is not really for beginners. Apart from that, it was a very nice one!
TOPSTRETCHING studio is a unique project that includes everything you need for physical… Ashtanga Basic
ver todas as avaliaçõesTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Treino de força, Yoga, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaSoulBarre
ver todas as avaliaçõesI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6 Raffles Blvd, SingaporeDiretrizes de segurançaBODYPUMP (MS)
ver todas as avaliaçõesYou'll always get a great bodypump workout with Albert. His class is challenging and at the same time he is super motivating and humorous that you'll actually enjoy the process. Attending his class regularly will make you stronger week by week. When you attend regularly, he will call you out if you're going too fast or even to push a little bit further but it's always in an uplifting and motivating way. He always gives options using bar, weights or just bodyweight so it's suitable for all levels. I really enjoy his class! 💯💯💯
Unmanned automatic check-in. All attendance automatically marked present so don't… Aloha Signature
ver todas as avaliaçõesIf u use waze, search for G village instead of clubaloha. Took me extra 30 mins as waze brought me to wrong route. Ray is friendly, nice and motivating. Great workout, going to be sore tomorrow
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Yoga, Alongamentos
Yoga With Peculiar Yogi
36B Arab St, Level 3 and 4, SingaporeDiretrizes de segurançaArm Balance & Inversions (Intermediate)
ver todas as avaliaçõesHad a 1-on-1 class because nobody else booked it. It was challenging doing multiple poses, but I personally learned more about what to work on to improve certain poses I was weak at. Overall fun and insightful!
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis… - Pilates, Ciclismo, …
Absolute Boutique Fitness Studio (Thailand)
RSU Tower, Sukhumwit Road, Klong Tan, BangkokDiretrizes de segurançaCYCLE : Absolute 45
ver todas as avaliaçõesWhat an amazing class! My first time trying spin in Bangkok and honestly no regrets whatsoever!! His class was a perfect mix of intense and vibes!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Yoga, Alongamentos, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaRELAX | Therapeutic Stretch (L1)
ver todas as avaliaçõesAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Barre Signature
ver todas as avaliaçõesShan Rong is extremely friendly and encouraging; I love the energy she brings to class. However, I do find that her instructions can be quite confusing. Perhaps she can try experimenting with the order in which she gives instructions or add more preempts so we know what to expect or how to transition to the next move. I believe she has great potential and simply needs to refine her craft, keep going! 🥰
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…(Hot) Inferno Hot Pilates 60mins
ver todas as avaliaçõesInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
ver todas as avaliaçõesMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Ki Dynamic
ver todas as avaliaçõesThe instructor was clear in giving instructions and the dynamic flow sequence was really good to build strength and stretch. What I really like about her guidance is that she is very gentle and doesn't make anyone feel like they should force themselves to achieve certain poses.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaSTRENGTHEN｜Inversions (L2)
ver todas as avaliaçõesI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Dança, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaHip & Shoulder (A)
ver todas as avaliaçõesThis was easily the best yoga class I've ever been to. One of the best fitness experiences of my life. I am wildly impressed by the instructor. He was amazing and I feel like a new woman! The studio has air purifiers, great vibes and kind attendees (one lady was so helpful, the front desk associate was incredibly kind.) I can't WAIT to go back.
If you’re looking for a studio with classes that are as challenging as they are fun… Intermediate - Advanced Reformer
ver todas as avaliaçõesAbsolutely loved my Pilates reformer class with Ruby! The session was advanced level and had a great dynamic, keeping me fully engaged throughout. It was intense yet incredibly rewarding, as we worked on every part of the body. The studio itself is lovely—clean, tidy, and welcoming, which made the experience even better. I’m already looking forward to coming back for more!
At REVIVE + PILATES they make working out fun with their signature class styles,…- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaBUILD | Lower Body
ver todas as avaliaçõesClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per… - Treino de força, Alongamentos, …
BYND Bali
Padi Club Bar and Restaurant, Jl. Raya Canggu Gang Umah Desa, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliBYND Community Workout
ver todas as avaliaçõesGreat class again, thanks for the energy! I think a great improvement for BYND overall would be if the music would be more suited for the class. The music is really important for my motivation, and there is a big difference in the classes. I think house/techno works a lot better with the style classes that you offer. This would make the classes at BYND a lot better!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeDiretrizes de segurançaHot 26 (90 MINS)
ver todas as avaliaçõesLing's the most authentic hot 26 instructor at Sweatbox Yoga Orchard. Most importantly, she makes it a point to know each attendee by name, and makes personalised corrections as needed. Can't recommend her enough!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Yoga, Alongamentos, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokDiretrizes de segurançaHeart & Hips (C)
ver todas as avaliaçõesThe session was really nice and considibly suitable for all levels including the beginners as well because of the size of class and how adaptably supportive the master is. At the end of session, I was impressed by the relaxed scents and sounds giving me surprisingly different experience.
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Yoga, Meditação, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongDiretrizes de segurança陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
ver todas as avaliaçõesI recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
ver todas as avaliaçõesIt was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaRestorative Yoga 75 min
ver todas as avaliaçõesAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaBody Sweat
ver todas as avaliaçõesLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Dança, Treino de força, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliGymnast Fit
ver todas as avaliaçõesI love the gymnastic class! It's for all levels and exercises are changed to each level. You get all the tips you need. I've been a few times and my handstands are already improving so much!
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaSTRETCH
ver todas as avaliaçõesI attended a weekday class and was lucky enough to the class just for myself. The teacher was friendly and very helpful. The class focused a lot on stretching, and it was easygoing and relaxing, complemented by calming nature sounds. I’ll definitely go back again!
To maintain high standard and provide an excellent experience at The Standard Gym… Handstands (Basics)
ver todas as avaliaçõesInstructor was extremely patient and friendly. Didn't hv any exp w handstands so it was q intimidating for me. But she accomodated to each of our respective levels. Thank You Tricia🥰
The Faculty of Calisthenics Is Singapore’s best Calisthenics studio where your goals…BFT Pump (UB)
ver todas as avaliaçõesFirst timer to BFT and a super newbie to strength training. Anil is very chill and has a great sense of humour who put me at ease even though I was making a lot of funny mistakes through the routine. Thanks for making it a stress-free place for me to learn!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Barre, Alongamentos
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongDiretrizes de segurançaWeBarre Fundamentals
ver todas as avaliaçõesJuju is an amazing instructor! Her classes push you without being too challenging, perfect for beginners like me. I really liked the exercises she set, which worked different muscle groups. She is also very nice and encouraging. .
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… 深度伸展
ver todas as avaliaçõesAnother wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…
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