Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaPilates (Mat)
ver todas as avaliaçõesLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Ciclismo, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaBooty
ver todas as avaliaçõesAmazing instruction. Junior is so clear in direction. Does the movements with us in a sharp form. And is really great at encouraging all of us. I wasn’t sure if this class would really do it for me. But it exceeded my expectations beyond. For my needs of tightening up my lower body, this is the perfect class for me. Hits all the key spots. Love it.
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Treino de força, Alongamentos
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaMETCON
ver todas as avaliaçõesGood workout led by a great coach Gustavo. during whole class there was positive energy, important for high intensity class.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Barre, Alongamentos, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…NORTH - ALIGN (Reformer Level 2)
ver todas as avaliaçõesGreat morning session with Hana! 5th Align session here at Woodlands and the instructor is the best so far - super clear instructions, provided options for different difficulty levels and has a bright sunny motivational energy that I very much needed early in the morning!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…Small Group Strength (Push/Pull)
ver todas as avaliaçõesI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout…Hips & Legs Mobility
ver todas as avaliaçõesQuite suitable for gym girls and bros who just begin their yoga journey, this is my second time trying yoga, and my hip joints felt so good now. The studio is located in a peaceful community that made me felt calm while waiting outside✨
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBootylicious
ver todas as avaliaçõesNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaVixen Sexy Flow
ver todas as avaliaçõesThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
ver todas as avaliaçõesRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Treino de força, Alongamentos, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
ver todas as avaliaçõesJustin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeDiretrizes de segurançaHot Yoga Basics
ver todas as avaliaçõesGreat sweat and challenging enough despite being a basics class. Facilities already starting to show their age (8) — place could really use a ‘lil refurb 🫠
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Elevate
ver todas as avaliaçõesKenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…- Yoga, Alongamentos
Yoga With Peculiar Yogi
36B Arab St, Level 3 and 4, SingaporeDiretrizes de segurançaBackbend Basics
ver todas as avaliaçõesI had an amazing experience learning backbend yoga with Naski. she is incredibly attentive and patient, especially with beginners like me. I always feeling more o identical and aligned in my practice :)
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis… - Yoga, Alongamentos, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaHatha Yoga (Level 1)
ver todas as avaliaçõesDaniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Lab Stretch
ver todas as avaliaçõesI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Treino de força, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaSoulBarre
ver todas as avaliaçõesI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6 Raffles Blvd, SingaporeDiretrizes de segurançaFULLBODY WORKOUT (MS)
ver todas as avaliaçõesIt was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
Unmanned automatic check-in. All attendance automatically marked present so don't… - Ginásio Livre, Alongamentos, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaSTRETCHING: SPLIT SCHOOL BASE
ver todas as avaliaçõesThe instructor is top notch and I am a first timer. The facilities are clean, fresh, the AC temperature was perfect. Finding the place wasn’t easy at first. Parking for car is not available but perhaps you could park at Itsumo (yes, still need to walk).
TOPSTRETCHING studio is a unique project that includes everything you need for physical… All Levels
ver todas as avaliaçõesAstrid, your session is always the best as usual! Such a fantastic way to kickstart a Saturday morning. Thank you for always bringing the energy and guidance. Looking forward to the next class!
At REVIVE + PILATES they make working out fun with their signature class styles,…Barre Signature
ver todas as avaliaçõesWas a great workout, had a good burn! Yvonne was great, but it would be even better if she came around to check our form more, and it was also a bit hard to hear her clearly above the loud music. Still had a great time overall!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Reformer Beginner
ver todas as avaliaçõesWould always go back to Micky's beginners class if I want to take a break from intermediate level 😆 but still the right amount of challenging exercises. 🫶🏼
*IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING*At The Flow Playground…- Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaHEAT
ver todas as avaliaçõesThe group format makes us motivated more. Eak gives us clear instructions, monitor, and correct our movement too. The gym is located in a building on the 11th floor, which you have to take elevator to the 10th floor and take stair to 11th. A bit weird to find it but it has a great view from the gym.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… (Hot) Inferno Hot Pilates 60mins
ver todas as avaliaçõesInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Ki Stretch
ver todas as avaliaçõesWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Meditação, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaWarm Hatha Yoga (Level 1)
ver todas as avaliaçõesI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … Pop Pilates
ver todas as avaliaçõesThis was really fun! Challenging in all the right ways. I would just recommend positioning the mats differently so that it’s easier to see the teacher. Given the fast-paced nature of the class its best if the students can easily see and copy the teacher’s movements
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaCircHIIT
ver todas as avaliaçõesSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… Aloha Training System
ver todas as avaliaçõesInstructor is friendly and do not push too much. He has a clear structure for the training. This class is for people who HAVE basic in lifting or strength exercise. Not for first-timers. They already in week 3.
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Pilates, Artes marciais, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliDiretrizes de segurançaReformer Sunday Strength (All Levels)
ver todas as avaliaçõesMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
ver todas as avaliaçõesMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Treino de força, Alongamentos, …
BYND Bali
Padi Club Bar and Restaurant, Jl. Raya Canggu Gang Umah Desa, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliHyrox
ver todas as avaliaçõesMadison was an awesome instructor, keeping us motivated and laughing throughout. The vibe was so nice here and you feel like you’re part of the community even though it was my first visit! Thanks BYND and Madison 🫶
If you’re looking for a studio with classes that are as challenging as they are fun… - Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaHot Stone Wheel Yoga
ver todas as avaliaçõesAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Alongamentos
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongDiretrizes de segurançaWeBarre Signature Multi-Level
ver todas as avaliaçõesInstructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… FLYCIRCUIT HYBRID
ver todas as avaliaçõesFirst time joining YG’s class. Some parts could be tough for some but definitely doable. YG was a nice trainer, made jokes throughout the session and the attendees left smiling even after the intense workout.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaReformer Tower Level 1
ver todas as avaliaçõesI enjoyed the class very much. Zhiling is clearly a very experienced instructor who pays close attention to students’ form and gives detailed corrections which I really appreciate. Great class if you are serious about pilates!
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Alongamentos, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeDiretrizes de segurançaHot Flow
ver todas as avaliaçõesI enjoyed the class w Eka. Good pace and clear instruction. This is my first time listening to instruction without seeing other people. Work better on my body. Teacher said” no monkey see monkey do 🙈. Haha 😜 Highly recommended!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditação, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongDiretrizes de segurança排毒暢流瑜伽 Detox Flow
ver todas as avaliaçõesAn energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Splits
ver todas as avaliaçõesFirst time attending a splits class and it was eye-opening. The instructor patiently and actively corrected us to make sure we were stretching properly (and effectively) to eventually ease into the splits. The stretches involved various props as well.
The Faculty of Calisthenics Is Singapore’s best Calisthenics studio where your goals…- Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… 瑜珈輪
ver todas as avaliaçõesA challenging and fun wheel yoga class! Yoyo always has so many new postures and tips to share with us 😄 thanks for teaching!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… Yoga Therapy 瑜伽治療
ver todas as avaliaçõesAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Cardio Summit
ver todas as avaliaçõesVibes immaculate, music was on point, the coaches were SO encouraging and supportive!! I loved the environment so much, and might even consider joining full time (sorry Classpass) 🤭
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Stretch
ver todas as avaliaçõesPriyan's classes are consistently therapeutic and enjoyable as always – can't wait to be back for more! Thank you so much for teaching with so much heart :)
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Pilates, Alongamentos
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongDiretrizes de segurançaPilates Mat Plus - All Levels
ver todas as avaliaçõesTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
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