Full Body Saturday
ver todas as avaliaçõesReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Upper Body
ver todas as avaliaçõesHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Flow 60 (Gentle Heat)
ver todas as avaliaçõesI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot Yoga Flow
ver todas as avaliaçõesEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CrossFit
ver todas as avaliaçõesGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
6:30 PM Bootcamp
ver todas as avaliaçõesThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
- West Side Taekwondo and Dickson Taekwondo have been training students for over two…