Full Body Saturday
ver todas as avaliaçõesNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Treino de força, Ginásio Livre, …
Shed
1201 Demonbreun St, Suite 201, NashvilleDiretrizes de segurançaUpper Body
ver todas as avaliaçõesSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and… - Yoga, Aéreas, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleDiretrizes de segurançaRelaxing Aerial Yin Yoga
ver todas as avaliaçõesIncredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… The Ride
ver todas as avaliaçõesMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Open Gym
ver todas as avaliaçõesMgt allowed me to work out but they no longer allow free weight training only classes but they currently have no classes
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