OBLIQUES & CHEEKS
ver todas as avaliaçõesJada was fantastic! She gave clear modifications whenever anyone needed them, so the class worked for every fitness level. She was encouraging the whole way through, and the playlist was chef's kiss. I'll definitely be booking her classes again at BodyRok. Be advised your body will definitely feel like it’s been rocked by the end of class!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Aria
ver todas as avaliaçõesToday was my second time taking Aria class, and I had so much fun but relax in the same time! The instructor was so sweet, welcoming, and incredibly helpful. Such a lovely experience! 🤍
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…OBLIQUES & CHEEKS
ver todas as avaliaçõesComing from only a little reformer experience, the instructor, Sabrina was very attentive and helped me. And as basically a full beginner I was able to participate in the class and have a good workout!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…JETSET Reformer
ver todas as avaliaçõesThe instructor Arianna was upbeat and encouraging, without being obnoxiously peppy. The class was paced for intensity, but I was able to adjust and take breaks in my own when I needed it. I loved the cave-like lighting inside, and the playlist was fantastic EDM based-music. The studio was clean and front desk staff welcoming. I left with a solid sweat and trembling in a way I know I did something good for my body. I really appreciated how this studio didn’t feel cult-ish, too!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…CORE SCULPT
ver todas as avaliaçõesLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Core + Upper Strength
ver todas as avaliaçõesFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…SŌLR PWR
ver todas as avaliaçõesGreat class & beautiful space! It was SO hot in there (101 degrees) but loved the challenging class
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Signature50: Full Body
ver todas as avaliaçõesI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesgreat instructor with hands-on adjustments and cues to help w form! really pushes u to the fullest extent and encourages hitting failure then getting back into it after a cute little break. loved her playlist too
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Foundation50: Build Your Basics
ver todas as avaliaçõesBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates 101
ver todas as avaliaçõesI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…hot sculpt
ver todas as avaliaçõesThis class was amazing. It challenged me and left me feeling refreshed! Megan is so sweet and I loved how she led her class. I definitely feel like if I keep going I will become stronger. Love how they provide mat and towels as well.
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…BUNS & GUNS
ver todas as avaliaçõesAubrey was a great instructor! She was so attentive and encouraging throughout the entire class. I definitely had to make a few modifications because this was honestly one of the hardest Pilates classes I’ve taken! My legs were shaking and that hasn’t happened to me before. This was my first time taking one of her classes, and I can say she’s an incredible instructor. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
ver todas as avaliaçõesThis is a really intense workout! The studio is clean and everyone was friendly. Mostly I had to leave a review though because the instructor Claire was great- she helped me SO MUCH and was really kind. I always feel embarrassed doing a new workout for the first time and she made sure I felt confident and supported!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sculpt Express
ver todas as avaliaçõesChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…SIX PACKS & BACKS
ver todas as avaliaçõesVery difficult class for someone new to pilates but the instructor (Ann) was phenomenal. She made sure we kept up with the group and had a good time but also modified appropriately! Will be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt Reformer
ver todas as avaliaçõesAmazing class, free parking, clean space, clear instructions, great music, we love Rhoë!! Shaena- will push you to show up as your best and also cheer you on while you’re pushing through. Such an elevated studio environment. Worth the drive! 🫶🏼
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…Hot Pilates [NASH]
ver todas as avaliaçõesGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
( formerly REVIVE ) Step into Sweats & the South, Nashville’s premier wellness…BC Reform - Full Body
ver todas as avaliaçõesAshlee was the best instructor I’ve had at BC, she did an amazing job! She gave clear instruction, had a great playlist, and created a fun environment! Highly recommend!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Intermediate Flow
ver todas as avaliaçõesFavorite Pilates studio in Hendersonville! Intermediate gave a good challenge.
✨ First-time visitors will need to sign our Liability Waiver before the start of…- Treino de força, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleElement 6 Upper Push
ver todas as avaliaçõesErin is absolutely the best! She’s so patient and tailors the class to each person’s level. Even in a group class, you feel like you’re getting individual attention. She truly cares about your form and pushes you to challenge yourself. It’s such a refreshing experience!
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… NuBarre Classic 60
ver todas as avaliaçõesThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Candlelight Yin
ver todas as avaliaçõesI did the Candlelight Yin class and was so relaxed I dozed off a few times. Great way to end the week and prepare for the upcoming week.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…BodyFormer 45
ver todas as avaliaçõesGreat class! Came here while I was visiting Nashville for a wedding and definitely got a good workout in. I appreciated the modification options for my knee limitations. Parking was easy to find, and also in that same garage they have free EV parking!
CLUB BODY offers Pilates-inspired reformer classes, strength training, and private…Pilates Reformer: Level 2
ver todas as avaliações⭐⭐⭐⭐⭐ Cris’s class at Marathon Pilates is amazing! Cris is an incredible instructor who makes the class both challenging and enjoyable. The energy is great, the instruction is clear, and you leave feeling stronger, refreshed, and accomplished. Highly recommend Cris and Marathon Pilates to anyone looking for a fantastic Pilates experience!
Nashville's premier Pilates studio offering reformer classes, private sessions, infrared…