FOREST BATHING - STULSAFT PARK
ver todas as avaliaçõesThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Barre Mat Fusion
ver todas as avaliaçõesNatalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Talo Flow
ver todas as avaliaçõesCarrie was amazing! The class was for all levels, so you can feel at ease and enjoy the session at your own level and pace. It’s also not a big class, so rest assured that Carrie will help adjust your poses if needed (and if you’re opt in). Her class stretched my hamstrings, calves, hips, and groin so nicely. Loved it!
FYI: Only 2 slots per class on ClassPass! Spots full? Visit our website to book a…