Y6 Restore Studio 2
ver todas as avaliaçõesWonderful class! Brandi is a skilled and intuitive instructor who brings a grounding presence to her classes! I always enjoy attending her classes and feel uplifted afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Boxe, Treino de força, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisDiretrizes de segurançaKickboxing 101
ver todas as avaliaçõesThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set… FLO
ver todas as avaliaçõesGreat space! Very good instructor; this class was exactly what I needed today. Highly recommended!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Monday Motivate & Elevate
ver todas as avaliaçõesThis class is always good energy and a great challenge!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Vinyasa
ver todas as avaliaçõesThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Yogalates
ver todas as avaliaçõesI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Recuperação desportiva, …
Shanti Yoga
2601 S Kingshighway Blvd, St. LouisDiretrizes de segurançaF L O W ( H O T )
ver todas as avaliaçõesLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and… R E S T O R E
ver todas as avaliaçõesThe space was great and the class was lovely. It would have been nice to have a little more guidance on some of the poses for a restorative yoga newbie.
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Treino de força, Yoga
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisDiretrizes de segurançaPeach Perfect
ver todas as avaliaçõesSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… Beginner Iyengar Yoga
ver todas as avaliaçõesGreat space!!! Jane a wonderful instructor! Highly recommend !
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga
ver todas as avaliaçõesFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
[strength + balance]
ver todas as avaliaçõesThe class was challenging, we entered poses in ways that were new to me but easy to pick up. I liked it and would go again.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodDiretrizes de segurançaPilates All Equipment - Open Level
ver todas as avaliaçõesAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… Pilates Flow
ver todas as avaliaçõesAMAZING class! First time at the studio and I loved that it was diverse. Mackenzie was great! Can’t wait to come back!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…- Treino de força, Yoga, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodDiretrizes de segurançaIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
ver todas as avaliaçõesLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…