RUN X LIFT Arms & Abs (50 mins)
see all reviewsRaine was encouraging and kept pushing the class throughout the workout. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Pilates, Strength Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonStrength Sequence
see all reviewsClaire absolutely demolished me in this workout in the BEST way possible. The type of hard that you know is good for you- might even have to subject my self to it again just to take her class hahah
The MVMNT Society offers the class variety of a high-end fitness club, with the close… Arms & Abs (50 Minutes)
see all reviewsLoved the energy the teacher brought into the room! Great instructions, great playlist, challenging but definitely also doable for beginners.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Exhale: Yoga
see all reviewsLoved the class the instructor was great! Very knowledgeable and went at a slow pace. Friendly beginners class
E60 Fitness provides proprietary fitness classes that focus on the development of…Renegade
see all reviewsLoved this class! Robert corrected my form on something that I’d been doing incorrectly and it explained why I have some shoulder problems- so grateful! I love this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsgreat first time at f45! Zac was super nice and encouraging! the place itself was welcoming and easy to follow! thanks team
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength & Conditioning
see all reviewsFirst time here & the employees were SUPER welcoming. Got there early & they explained the layout of the class, introduced me to the instructor and got me set up at a station. It’s a group class but you work out individually which I liked. They explain the workouts at each transition & they were based on weight so you could go up or down depending on experience level.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Stretching, Strength Training, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesPower 45
see all reviewsAlex is an excellent instructor and is so helpful with modifications and cues! Love taking class with her and the format of Zweet classes!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… T10
see all reviewsGreat class! Lauren is a fun instructor and gives personalized attention to each person as they go through the class.
F45 Training is a revolutionary group fitness program that combines cutting-edge…Signature50: Full Body
see all reviewsI hadn’t been to SolidCore in a bit but am recovering from an injury so no running. PHEW - this place had me in my paces. A great workout and really helpful modifications from the coach
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Gentle Yoga Flow
see all reviewsI’ve only really done restorative yoga to force myself to relax, but woke up looking for a class to learn movements. Some things I knew already (like downward dog) but I really appreciated how she showed and described more complex ones (like eagle). Will try to come regularly!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…YS - Yoga Sculpt
see all reviewsPumped up 8:45 AM class with Bryce!! Her high energy was contagious great sequences, core poses, music was on point for the upbeat vibe of the students. Great locker room, showers w/ shampoo conditioner, lotions etc and very clean candlelit studio, rented a mat. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Upper Body Strength & Conditioning
see all reviewsI've done the Monday 6pm upper body class a few times. I definitely did sweat! It's a really good workout and you can modify it to your abilities. Friendly people and the facility is nice
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…The Riddler
see all reviewsCharlie was the best coach I’ve had!! He was so engaged and motivating, which can’t be said for some of the other coaches at this location. I’ll be back for his classes for sure!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsWas greeted immediately and shown how to strap in my cycling shoes which was very helpful! Also the instructor took the time to talk to us after class and introduce herself which was really nice. The class itself was great and a good mix of speed and climbing intervals
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…REVIVE
see all reviewsLoved Revive with Jenna! She has such a good energy and always offers a great class experience. Wish this class was offered more often! Thank you! :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HIIT Kickboxing
see all reviewsWane is the best! His energy and the care he puts into each client make you want to come back. Also the thing that was kicked during kickboxing class was my butt lol.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…YS - Yoga Sculpt
see all reviewsIsy has a super positive energy and is a great motivator during her classes. Her class is great and I always come away feeling strong and empowered (and exhausted!!)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Body
see all reviewsFrom the front desk to the coach, the introductions were friendly and informative. I am a beginner to Pilates and Shoshanna made sure to break everything down to me prior to class so I was ready. I was using muscles that I’ve never used before so it hurt in all the best ways. I would definitely return for another class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Yoga, Strength Training
532Yoga
Madison Place, 500 Montgomery St. Suite 140, AlexandriaSafety guidelinesSlow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
PLEASE NOTE: As of Friday 6/20 we will be in our NEW LOCATION at Madison Place, … BOX
see all reviewsWill is an excellent instructor- skilled, supportive and personable. Thanks for a great workout, Will!
Boxing. HIIT. Pilates. Breathwork. Yoga. Bootcamp. They promise, this is not your…Romans
see all reviewsThe class was extremely fast paced, but everything was set up in a way that wouldn’t cause any confusion. I went on a strength training day but would definitely return to see what the cardio days are like. The coaches were awesome and super welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
see all reviewsIncredibly welcoming and supportive instructor and lead coach — really appreciated the warm welcome and thorough and thoughtful adjustments!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
see all reviewsAimee was very kind and so was Alexa up front! Aimee walked me through what to expect for my first time ever being at Burn Boot Camp, specially for the athletic conditioning class. When the time came where we did each exercise she demonstrated them clearly and if I had a question she came over to me to help me with my form and just stand by me to ensure that I could do it and motivate me. She also checked on other people as well. Everyone there seemed encouraging! It was very tough and fast paced- definitely a challenge for someone who is not very active, but overall it was a great experience. I would recommend this instructor, facility, and hope to come back again for either that class or to try a different one!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…YS - Yoga Sculpt
see all reviewsMaggie was an incredible teacher! Very fun and positive energy, loud voice, good music, and SUPER challenging. This felt like the traditional sculpt with lots of actual yoga flow incorporated which I love!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…barre3 Signature 45
see all reviewsGreat class! Anne was great at keeping the tempo, offering clear instructions, and helping make adjustments to whatever level necessary. Really challenging in the best way possible.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…The Riddler
see all reviewsAubrey was such a great instructor, he explained the workout well, took the time to show me & others the proper technique. Great class & lots of fun.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BASH
see all reviewsMy first time & I enjoyed the class. Coach Z was really nice and took time to assist me during the class as needed. I was the only newbie in class, but everyone & Coach Z made me feel welcomed. Good quality & high intense workout. I will definitely be going back!!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Boot Camp with Childwatch
see all reviewsI def did not know what to expect as it was my first time. I must say I've never worked out so hard 😅with that being said, my instructor and the class were extremely welcoming. I was super nervous and did not know what I signed myself up for but I'm glad I did it. The motivation there is wonderful and I can't wait to try the class again I just hope they have a class for beginners because it was very intense but very well needed. thank you all so much even my partners ❤️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Push & Pull
see all reviewsGreat experience, energy, and encouragement! I love that we all have our own box, and I like the mirrored room and lights. Charlie is so clear, helpful, and positive and made this a great first class for me. This was a nice mix of strength and cardio, and I certainly felt challenged to push myself. I was a little confused when I entered the Vida space. SweatBox is all the way in the back, sort of hidden and down a hallway.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Barre Camp
see all reviewsAlissa was a fantastic instructor! Super positive and encouraging and gave great cues. It was a very tough class but she offered modifications and everyone left feeling great. Studio is clean and everyone is friendly.
!!Please check our How To Prepare section below for studio info and class policies…HPF - Hot Power Fusion: 75 min
see all reviewsThis was the best HPF class I’ve ever taken. It was the perfect mix of traditional hot yoga and vinyasa with time for exploration. The teacher also provided hands on assists which were great. Didn’t love the dark but it does make balancing poses more challenging. I’m looking forward to taking another class with Bree. 🔥🙏🏻🧘
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Technical Boxing
see all reviewsI had my first class today and it was great! The coach and staff were super friendly and helpful, and the class had good intensity. I’m looking forward to forward to going back for my second class!
Nuboxx redefines the old school boxing club with an innovative small group, high…Fusion
see all reviewsThis was my first class at this studio. Nicole had a warm welcome to the clean but dark studio. I loved the music! Nicole’s cueing was clear, well paced, and encouraging. There was a lot more small range of motion than i expected, which led to some serious sizzle in my muscles! I loved the burn! I enjoyed that they offered modifications at this studio as well. I would definitely come back.
The Inward Method was founded with the belief that Fitness is a journey and should…CR - CoreRestore
see all reviewsThe chi practice was great for finding focus and unwinding to get ready for the week ahead. I really enjoyed Ann’s instruction.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Pilates for Longevity
see all reviewsLoved the class but I would say it’s not appropriate for anyone who isn’t familiar with Pilates form, as it takes for granted pretty intermediate knowledge. Could’ve used more specificity of what my body should be doing and feeling, as Pilates is so precise.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Level 1 Pilates
see all reviewsI loved all the stretching throughout and it was a perfect intro Pilates class! Maybe I missed this, but you’re supposed to bring the special Pilates socks and I had to buy some for $20 because I didn’t bring any, so just be prepared with socks!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Group Classes
see all reviewsStrength training. Good for beginners or advanced. Small class size with lots of help/assistance from instructor
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…CYCLED! 45
see all reviewsEmily was great! It was my first cycling class in about it a decade and she helped me make modifications on my bike so I would be comfortable. It was a fun and challenging class and definitely won’t be my last! The facility is beautiful and the receptionist was also very welcoming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…West Hollywood
see all reviewsThe reviews are right! Meghan is an amazing instructor. She made a point of check out my form and adjusting my weights as needed. I felt very welcome as a newbie. Great energy and e cell ent class!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Metabolic Conditioning (Level 1.5)
see all reviewsTough but rewarding class! Small class size makes it feel like you have a personal trainer but without quite the same level of attention on you (in a good way!)
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Mat Pilates
see all reviewsThis was a great class and I loved the space! However, even though it says this class was for all levels, if you are truly an absolute beginner with little prior yoga or Pilates experience, this class would have been too challenging and didn’t provide much in terms of modifications for people who couldn’t keep up.
They offer a space for every need: expansive, world-class climbing walls; yoga and…BODY PUMP - Total body
see all reviewsSuch a fun and challenging class! Everyone was super welcoming and encouraging and made me feel really comfortable. Will return when I’m back in town!
At BT Fitness you will get dedicated attention while you work through a high intensity…- Dance, Strength Training
Salsa with Silvia Bethesda
Bethesda, MD: 4731 Elm Street (Second Floor), BethesdaAre you ready to level up your dance game and learn some new moves? Look no further… Open Gym
see all reviewsCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
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