RUN x LIFT: Full Body-Upper Focus (50 min)
ver todas as avaliaçõesMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Pilates
ver todas as avaliaçõesBig gym space and plenty of parking. The Pilates class itself was challenging, so be sure to grab a sweat towel from the front desk. Erin is a great instructor— she provides different options for the exercises and is super encouraging!
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Modern Strength // Full-Body Focus
ver todas as avaliaçõesFirst, the studio is stunning and clean. Parking was a breeze and BLM shares a parking lot w a grocery store so it was easy to grab a juice after class. Fallon is a strong instructor, she provided clear instructions and was very welcoming considering it was 5:45 am. I have a membership at Pilates Platinum and attend Solid Core if I am in a city offering SC. That being said today was my first time using bands in a reformer class, we also did some hamstring work that was a first for me. I really appreciate formats that work to keep it fresh. I should mention the stretch was thorough and effective. I’ll definitely come again when I am in the San Diego area. A+
The cashmere sweater of Pilates — timeless, refined, and made to last. Calm is the…- Treino de força, Ginásio Livre, …
BGC Brazilian Glute Club By Anna Daltro
957 Garnet Avenue, San DiegoWelcome to Brazilian Glute Club by Anna Daltro, a boutique fitness studio in the… - Opalo Yoga & Pilates, located in their beautiful city of Imperial Beach, California…
- Offering a 6,000 Sq./Ft. facility with ONLY top-of-the-line equipment for those looking…
- Underground Fitness has served the La Mesa and the San Diego area since 2020. Founded…
- BOLD Pilates is a reformer studio in Encinitas for people who want to feel stronger…
Mat Pilates
ver todas as avaliaçõesi love masons classes! she’s my favorite instructor here. she’s very intentional in all the exercises she chooses. i love being able to use different props too. 🫶🏼
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Heated Mat - 11th Hour
ver todas as avaliaçõesI LOVED that the instructor gave multiple modifications. It made the class feel so much more welcoming to beginners while also ensuring the more advanced students still felt challenged.
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…Back/Biceps/Shoulders
ver todas as avaliaçõesDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…ZEST
ver todas as avaliaçõesIf I could leave 6 stars I would!! Olivia is so kind and easy to follow in class. She made my birthday class feel so special 🫶🏽 I’ve been coming here for a long time and she is seriously one of the best:) You won’t regret her class but maybe your glutes will lol!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Vinyasa Flow
ver todas as avaliaçõesDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Pilates
ver todas as avaliaçõesI really enjoy Michelle’s Pilates classes! She does such a great job explaining each movement and transition, which makes me feel confident and comfortable throughout the class. I also really appreciate the modifications she offers, she does a wonderful job meeting you where you’re at while still challenging you. She’s an amazing instructor!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Pinnacle
ver todas as avaliaçõesWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Fusion 2
ver todas as avaliaçõesNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…SPICE
ver todas as avaliaçõesKayle is amazing! Helped with demos while keeping things moving along. Was super intimidated to go to this class bc I don’t like heated workouts ha but so glad I did. I’ll be back! 💯
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SAVOR
ver todas as avaliaçõesWhat a treat it is to take Fallon’s class! KILLER playlist, great cues and sequencing. She’s a kind and encouraging instructor. Thank you Fallon ❤️
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
ver todas as avaliaçõesMy favorite class with my new favorite instructor! Laura kept the energy(and our cores!) engaged at all times. I loved that she didn't skip a beat for the seasoned girlies while also offering mods for the beginners/tired girlies. Truly met the needs of everyone in the room. Definitely taking Laura's class again! 🌟🌟🌟🌟🌟
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…Upper Body Strength Training
ver todas as avaliaçõesGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…BURN Mat (Heated)
ver todas as avaliaçõesthe workout was great! Gabriella is so sweet and has such a great flow! her cues were clear and she was so encouraging, also her playlist was so tea. the studio is gorgeous and the room was comfortable heat. will definitely be back!
Experience the art of movement with our bespoke Reformer and heated infrared mat…SESH X
ver todas as avaliaçõesLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
At SESH, our method combines the Xformer through modern pilates (controlled resistance…BURN Mat (Heated)
ver todas as avaliaçõesJordan was such a breath of fresh air and she’s hilarious! Such a sweetheart as soon as we arrived and during class! I love that she focused on everyone to ensure we were doing the movements correctly and safely. Playlist was fire af too!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…High-intensity Pilates
ver todas as avaliaçõesKiana’s class was awesome! Loved the integration of strength training moves with weights and the reformer. It helped shake things up from the typical pilates programming. She also gave very clear instructions and demonstrations the entire time, which I appreciated.
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…Power Pilates
ver todas as avaliaçõesMalissa’s energy was so great and motivating! Class was perfectly challenging and the studio was super cute
Pilates Plus Pacific Beach is based on the science of the Slow Resistance Training…XFORMER
ver todas as avaliaçõesThe studio is classy and super clean! Mallory is so friendly and she really challenges every muscle group. I appreciate a class that leaves me feeling strong and a little sore. Parking isn’t so bad if you come around 15 minutes before
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…PILATES FLOW
ver todas as avaliaçõesI absolutely love Ya’s Pilates class! She’s vibrant, encouraging, and always brings such positive energy. Even though some movements look simple, they definitely aren’t—you can feel those tiny muscles working during class and especially the next day! Ya is an amazing instructor who gives thoughtful mind-body and form corrections that help you truly understand how to engage the right muscles. She also explains breathing techniques to help you get the most out of every movement. Her music is upbeat and energizing, with the perfect tempo for Pilates. I’ve genuinely improved so much since taking her classes. She challenges and pushes you while keeping the class fun and motivating. Highly recommend her class!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Lower Body/ Triceps/ Core
ver todas as avaliaçõesThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Flow Vinyasa
ver todas as avaliaçõesKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Classic (60 Mins)
ver todas as avaliaçõesJoey’s classes are absolutely ELECTRIC! He is so warm and welcoming, but continues to balance his light and fun demeanor with a very challenging class that pushes you farther than you thought possible !
Check-In Policy: Our studio offers a 5 minute grace period for returning riders.…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
ver todas as avaliaçõesSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Power Vinyasa Flow
ver todas as avaliaçõesevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Recuperação desportiva, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
ver todas as avaliaçõesWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Banker's Hill 50 Minute Sculpt Reformer
ver todas as avaliaçõesBest work out best playlist best instructor! Taking her classes is like taking two classes in one they are hard in the best way and you wake up the next morning feeling so sore! She’s a little fire cracker I look forward to taking her classes!
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Recovery Restore
ver todas as avaliaçõesSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
ver todas as avaliaçõesGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
ver todas as avaliaçõesBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…TONE // Reformer + Barre
ver todas as avaliaçõesLoved Hailey’s class! This one is hard to beat. The Challenge, pace, use of ball, dowel, box ! All the things, fabulous.
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Back + Chest + Arms
ver todas as avaliaçõesI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…EMBODYMIND PILATES (NON HEATED)
ver todas as avaliaçõesThis was the class I needed!!! If you can’t decide between yoga, breath work and good workout go for it !!!! Everything was perfectly mixed. You feel that your body works and relaxes. Amazing vibe and energy❤️❤️❤️
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Sculpt
ver todas as avaliaçõeswhat an incredible class! Sydney was firm but supportive and I felt like it was a tough sculpt but not too much, great balance and I liked that it flowed well. will be back!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…- Pilates
Lagree Red - Pilates, Strength Training, & Infrared
7130 Avenida Encinas, Suite #E104/105, CarlsbadLagree Beginners - Fundamentals of Lagree
ver todas as avaliaçõesReally good class! Instructor really focused on form and i learned a lot of tips and tricks. She also helped me with my form after class when i had questions! Still not ready for a regular class yet but i want to take more of these beginner classes!
LOGISTICS - PLEASE READ PRIOR TO BOOKING: Waiver found below MUST be filled out… Lagree - Full Body Workout
ver todas as avaliaçõesHad such a great Lagree class with Sammy! She gave helpful corrections, and made the class both challenging and fun. Definitely one of my favourite classes I’ve taken. Can’t wait to take her class again!
Waiver found below MUST be filled out PRIOR TO YOUR SCHEDULED CLASS TIME. All ClassPassers…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pilates II: Intermediate
ver todas as avaliaçõesI do have a constructive observation on the “good job so and so” method during class because the instructor does not know or remember all the names, just the ones of her regulars so, it’s an unconscious bias that makes it a tad dismissive. I don’t need the praise (only corrections and modifications)but as a professor myself I’ve been noticing that,
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…WILD H.E.A.R.T // The Complete Formula
ver todas as avaliaçõesAbla is such a fantastic instructor!! Her cues and adjustments are always so helpful and I truly feel like I grow stronger, taller, and more skilled in my Pilates journey every time I leave her class. Her class is challenging in the best way but she provides plenty of modifications as well.
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…Abs & Booty Burn
ver todas as avaliaçõesEvery time I come to Tide & Tone, I’m reminded why it’s truly the best Lagree studio in San Diego! The classes are challenging yet so enjoyable, and I leave feeling stronger every single time. Every coach brings the perfect energy into the room and makes the experience so motivating. And don’t miss Alexis’s class!!❤️❤️❤️
Join us for a low-impact but high-intensity workout where every movement brings you…Power Pilates
ver todas as avaliaçõesAgain Summer’s class is phenomenal. i swear im so taken away by her flow. it’s on best to the music and she adds a variety of movement to keep you on your toes. also she remembers everyone’s names which makes you work harder! and her music is sooo good
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…FOCUS - Slow Flow
ver todas as avaliaçõesI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…
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